Health and Wellbeing Coaching
Health and Wellbeing coaching is all about supporting individuals to make positive and sustained changes to some aspect of their health and wellbeing.
Do you feel stuck? Lacking direction? Feeling like you’re existing but not really living? Want to fulfil your potential if only you could work out what you really wanted? Coaching could help by bringing objectivity and clarity.
Career and Redundancy Coaching
Do you find yourself at a career crossroads, not loving what you do but not sure where to go next either? Coaching can really help you to get your thoughts in order, to reframe a situation and to create an action plan for moving forwards.
It’s tough being a business owner, particularly at the moment. It can feel a very lonely place and you often have to make multiple decisions alone. Working with a coach can bring some objectivity, balance and provide a safe and confidential environment within which to explore some new ideas.